Meats and Proteins
Includes:
*meats
*poultry
*eggs
*dry beans and peas
*nuts and seeds
*fish
*shellfish
Suggested Number of Servings: 2-3
Meats and Proteins |
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Includes: *meats *poultry *eggs *dry beans and peas *nuts and seeds *fish *shellfish |
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| Meat, Poultry, Fish, Beans and Nuts | |
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| Fruits and Vegetables | |
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| Bread, Cereal, Rice and Pasta | Suggested Number of Servings: 2-3
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| Fats, Oils and Sweets | Return Home | |